Clear Current Counselling

Finding a space where you feel understood can make a real difference.

Life can sometimes feel overwhelming. You may be struggling with anxiety, trauma, burnout, low self-esteem, relationships, or navigating a period of change. You might be questioning whether you are neurodivergent, trying to understand yourself better, or feeling that the ways you’ve been coping no longer feel sustainable.

I’m Tiffany, an integrative counsellor working with adults and young people. I support clients with a range of experiences, including anxiety, trauma, emotional difficulties, life transitions, and neurodivergence, including autism and ADHD.

As a neurodivergent counsellor myself, I understand how important it can be to have a space where you feel accepted, understood and able to be yourself. My personal experience, alongside my professional training, helps me appreciate that everyone’s needs, communication styles and ways of processing the world are different.

My approach is warm, compassionate and collaborative. I don’t believe therapy is about fixing who you are or making you fit a particular mould. Instead, we work together to understand your experiences, develop self-awareness and explore what might help you feel more balanced and connected to yourself.

I adapt the way I work to the person in front of me. Some people need time to reflect, some prefer to talk things through, and others find that movement or being outdoors helps them feel more comfortable. Therapy doesn’t have to look one particular way, and we can find an approach that feels right for you.

I offer face-to-face sessions in a calm and welcoming space, online sessions from wherever you feel most comfortable, and walk-and-talk therapy along the coast.

Finding the right counsellor is important. I offer a free 20-minute consultation so we can have an informal conversation, answer any questions you may have, and see whether working together feels like the right fit.

I look forward to meeting you.