Counselling Lichfield

I offer confidential counselling and psychotherapy services in Lichfield and online. Both daytime and evening appointments are available.
Counselling is a talking therapy, allowing you to work through issues that are affecting you and change your life for the better. It is based on a personal, empathetic, non-judgemental relationship with your counsellor. Within this relationship you can explore what is going on in your life, gain insight into your feelings, and better understand your behaviours and thinking patterns.
This can help you to come to terms with past experiences, develop better ways of coping, help overcome depression or anxiety, and challenge and change unhelpful ways of thinking.
Some of the areas I work with:
depression
anxiety
panic attacks
phobias
self confidence
assertiveness
stress
bereavement
anger management
relationships
My counselling qualifications:
MSc Integrative Counselling and Psychotherapy (University of Derby)
Post Graduate Diploma in Integrative Counselling and Psychotherapy (University of Derby)
Post Graduate Certificate in Integrative Counselling and Psychotherapy (University of Derby)
Introduction to Counselling (Open University)
Certificate in Counselling Skills (Birmingham Metropolitan College)
Cruse supervisor’s course
Cruse “Awareness in Bereavement Care” course
I am a member of the BACP, and registered with the BACP register, which is independently vetted and approved by the Professional Standards Authority.