Counsellor/Psychotherapist

Hello my name is Nicole and I am a counsellor and psychotherapist with over twenty years experience. Life at times can be challenging, people can feel lonely
and isolated, stuck in old patterns of behaviour, confused about what to change.
It’s at these times that therapy can help.
I work integratively which means that I have the benefit of drawing on a range of tools according to the needs of my clients. These could include aspects from psychodynamics theories ( focussing on how past experiences have shaped your behaviour ) or working more creatively using mindfulness, art therapy or using a waking dream technique.
I work holistically, taking into account all the many dimensions that makes us human. Stress and emotional pain can cause us to shut down some aspects of ourselves, causing anxiety , depression and other symptoms. Our work together is how we begin to understand and heal from this.
Please do check out my website as I work with many issues. I also specialise in working with addictions as when I completed my training I then worked for 16 years in a treatment centre for alcohol and drug abuse. I the worked part time co ordinating a project for domestic abuse working with all genders of domestic abuse.
Do take the first step and give me a call, this is free of charge and we can discuss how best to support you.