Sarah Graham Counselling and Pyschotherapy

I am a practising counsellor and psychotherapist based in Belper. I provide a confidential service in a safe, comfortable and quiet setting. I work within an ethical framework outlined by the UKCP (United Kingdom Council for Psychotherapy).
Counselling and Pyschotherapy can help alleviate a range of different issues such as relationship difficulties, anxiety, depression, childhood issues, addiction, or bereavement. People decide they want counselling for many reasons, maybe for better self understanding, or because of a feeling of dissatisfaction and a longing to simply feel better.
Its doesn’t matter if the reason isn’t clear, counselling offers you a place to look at what you need and also how it might help you.
Issues that I have experience of working with include:-
Relationship difficulties
Anxiety
Depression
Low self esteem and confidence
Addiction
IVF treatment
Bereavement
Family Issues
Affairs and Betrayals
Work related stress
Trauma and Abuse
Sexual abuse
As an Integrative Psychotherapist my approach is based on the belief that our development as children can shape us as adults and that our early relationships have a profound effect on how we form our beliefs and attitudes about ourselves and others.
In my work I draw from a range of approaches and theories. I work with people who need either long term or short term solutions to their problems and they type of work needed can be discussed during the initial meeting.

If you would like to know more please contact me for an informal discussion.